Research Articles
• Effects Of Chromium Supplementation And Resistive Training On Muscle Strength And Lean Body Mass
• Chromium Picolinate Supplementation And Resistive Training By Older Men
• Acute And Chronic Resistive Exercise Increase Urinary Chromium Excretion
The following definitions will be useful in understanding the studies dealing with chromium.
Acute:
Immediate or short term.
Chronic:
Long term, ongoing.
Chromium:
A trace mineral which enhances the production and effects of insulin. It also helps to increase blood levels of HDL(good cholesterol) while reducing levels of LDL (bad cholesterol).
Transferrin:
A plasma protein which transports iron in the blood stream.
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